Entrain - Part II - it's not always easy...

In the previous post, I wrote about achieving synchrony with your partner. But, as in life, this practice isn't always easy, instantaneous or perfect... Entrain Part II continues below.

Now, I'm not naïve; neither you nor I always “click” with all of our partners. Especially in team play, we sometimes must play with someone new or someone whose game or temperament doesn’t complement our own. Moreover, some partners may not be willing or able to consciously “synchronize” with us.  Maybe s/he is having a bad day or worse still, has had a bad life. Nonetheless, I  try - at least - to entrain my  movement with him or her, in hopes that teamwork will result - perhaps "by osmosis." This, of course, is unless there's an aura of negativity surrounding them.  And we all know this happens on occasion...

If this is the case, my goal is to go within myself, entrain with my inner winner and maintain focus (principle I) and a positive attitude (principle III). I continue to acknowledge him/her on good play or effort (principle IV) – even if the point is lost. Then, over the course of a match, entrainment may - and often does - occur(!) whether my partner and I realize it or not. Spontaneously, we're "in synch." It may be too late but, win or lose, you've left the door open to try, try again. And next time, chances are you'll begin the match on higher ground as a team (principle VI - still to come).  Then - and only then - can a fledgling team win over a more experienced one.

So ... see what you can do in concert with your partner.  Breathe with her; walk side by side with him; continue the connection not only during play, but also between points, games and sets - whenever possible. Never change sides on opposite sides of the court - it separates your energy! Then, win or lose, the recognition of one’s earthly – or cosmic – connection  portends a companionable time.

And, isn’t that what the game is all about?

Stay tuned for "Namaste" - Principle VI. It will be my final post from the Dharma of Tennis. So here is where I make my pitch.

You and your team mates - or just three additional friends - can take the twelve-hour Dharma of Tennis workshop at Yonahlossee - or on your home court. Reading about the D. of T. is one thing but actually practicing it is a whole 'nother ball game. Experiential, repetitive and focused practice is essential to the absorption of these skills.

So call me to explore your options! 828-963-1181. And, Namaste...

Finally, to upload the entire Dharma of Tennis document to you Kindle, just click on http://www.amazon.com/The-Dharma-Tennis-Judi-Beck-ebook/dp/B00E0QFLA4/ref=sr_1_1?ie=UTF8&qid=1395225989&sr=8-1&keywords=The+Dharma+of+Tennis. And voila!